Wellbeing


Part 1: 13 Life lessons I’ve Learned from Blogging  

Feb is the anniversary month of Hoshilandia.com, a more than decade-old Filipino website created by Hitokirihoshi or Hoshi Laurence (kung sino man siya, charrot!). I can’t think of any extravagant gimmicks to celebrate. But I guess sharing the life lessons I have learned from blogging or content creation can be […]


Quality is sleep is self- care, hoy!

Ano ang self-care at bakit ito importante?

Ang self-care o pangangalaga sa sarili ay pagkakaroon ng panahon para bigyan halaga na mapanatili o mapainam pa ang iyong pisikal, mental, o kabuuang kalusugan. Ito ay ayon na rin sa National Mental Health Institute (NMHI). Mahalaga ang self-care para maging  maganda talaga ang lagay mo. Sa gayon, maging okay […]