Patrick Garcia asawa


“You can’t give, what you don’t have,” right? In the case of our mommies /Nanay  giving 100%  of themselves  for their families is not an option, it’s their second nature. Thus, they tend to neglect their own wellness. Is it selfish to have ‘me- time’ or make yourself fit and […]

Wellness Moms Movement promotes Healthier, Practical Motherhood