emotion


Power of Self-Talk: Helpful o Harmful ba ang pagkausap sa sarili?

Kinakausap mo rin ba ang iyong sarili o self-talk? Iyong minsan pa nga ay nare-realize mo o napapansin ng iba na nagsasalita ka na mag-isa? Kung aminado ka sa self-talk, napatanong ka na rin ba kung normal ba ang pagkausap sa sarili?  Is self-talk normal? Base sa mga nabasa kong […]


A Non-Sectarian Essay: 7 Dahilan Bakit Mahalagang Magbasa ng Bibliya

Bible Reading (plus devotional book) is part of my ‘me time’ and daily investment in myself. I am far from religious, but I have reasons bakit mahalaga ang pagbabasa ng bibliya para sa akin. Kaya? Ito ang aking sanaysay tungkol sa ano nga ba ang saysay nito. Anu-ano ang mga […]


Analysis: Paano Kung Walang Tatay?

May nagtanong kung ano ang pelikula na nagpaiyak sa akin.  Ang huling naalala ko ay Korean films na Don’t Tell Me Papa at Wonderful Radio.  I just realize na teka yung mga scenes ata na nagpahagulgol sa akin ay may kinalaman sa mag-ama. Naisip ko lang ay baka may iba pa […]


Adulting: 7 Issues you’ll Understand When Your Maturity Strike

I don’t know if I’m matured enough pero siguro “adulting” is also fit description for me, who is someone try to be responsible adult (charrot!) However, I think having more experiences in life helps me to understand the whys and hows behind of my whats (naks!). Narito ang ilang bagay […]


Indulge or Neglect Child Care: What’s Your Parenting Style?

Keeping or changing your Parenting style is perhaps one of the hardest things to do in parenthood. For me, parenting is a lifetime roller coaster journey of nurturing your kid’s well being. If you are a parent now, what’s your parenting style would be? How will you know if you’re […]


What I realize in my mild Social Media Detox?

I encountered the concept of social media detox and feature stories about people who are actually successful, but no active accounts.  Thus I try it, mildly, on my personal account on Facebook. Since June 12; I didn’t post status message, I read and comment on interesting tagged posts only, and […]