Anemia is a common health problem that many ignore and yet greatly affects they achieve power, success, money, and even happiness. In the media conference of #Sulong Dugong Pinoy of Sangobion Iron +, in partnership with Philippine Red Cross, good blood health is the main topic of all the guests including singer-actress Sarah Geronimo. By the way, they will stage the biggest Blood Health event for free on April 8, 2017 at MOA Music Hall.
Like an alive and informative talk show, the media conference is complete with distinguished guests that also include
- Corazon Zaida N. Gamilla, Chair of UST OB-GYN Department
- Ming Arroyo-Cunanan, Marketing Director of Merck (makers of Sangobion IRON+); Red Cross
- and Dr. Christie Monina Nalupta – Director of the Philippine Red Cross – National Blood Services
Ano ang sintomas na low blood ka at ang dapat unahin mong gawin?
Isa sa maraming sakit ngayon ang part na lamang ng normal conversation, iyong parang expression na lamang, gaya ng “na-bully,” “na-depress,” “lowbat (energy), “stress ka,” and “anemic.” Ibig bang sabihin nito ay marami mayroon at kapag marami nga ay ibig sabihin okay lang na ipagsawalang-bahala? Paano kung sa isang poor blood health kaya ka naghihirap, nade-depress, nagkaka-hormal imbalance, at palaging may sakit?
According to Dr. Gamilla, some of the symptoms of iron deficiency
- easily get fatigue
- you have low performance level
- konting trabaho lang pagod ka na, hihingalin ka o nahihilo dizzy
Blood check muna. Kung halimbawa na malaman mo na may sintomas ka ng anemia, ano ang una mong gagawin? Bumili ng supplement or vitamins? Ayon kay Dr. Gamilla ang pinakadapat gawin ay magpa-blood check sa right doctor. Ang resulta ng iyong blood count ang talagang magsasabi kung gaano ka-low blood, ang dami ng hemoglobin (o ang protein molecule na makikita sa red blood cells na nagdadala ng oxygen sa kaliit-liitang bahagi ng katawan) at iba pa.
Take the Right Iron. Dagdag pa ni Dr. Gamilla, hindi pare-pareho ang iron (Fe) at hindi lahat ng available na iron supplements sa market ay puwede na. Tandaan din na magkakiba ang classification of anemia sa bata, babae, buntis, at lalaki. Bukod pa d’yan ang pangangailangan sa hemoglobin ng mga naninigarilyo.
Mahalaga ang pagkain ng mga super foods that are rich in Iron or best to fight anemia. Pero dahil hindi naman ito kayang kainin na madalas ay mainam na sabayan ng inorganic iron supplement gaya ng Sangobion Iron + which Sarah Geronimo also endorses.
TOP 10 super foods that are rich in Iron
- Soybean
- Whole grain
- Oatmeal
- Read Meat
- Eggs
- Peanut Butter
- Spinach
- Tomatoes
- Pomegranates
- Beetroot
meanwhile, ang Sangobion Iron + ay may
- ginawa na may Ferrous Gluconate o Organic Iron
- Vitamin C – pampalakas ng immune system
- Folic Acid – nakakatulong para makapag-generate ng new cells at makapigil para maiwasan maka-develop ng cancer
- Vitamin B12 ( good sa pangangalay)
- Copper Sulfate-
- Manganese Sulfate-
Sarah Geronimo on Quality time and Good Health
Si Sarah ang ambassadress ng Sangobion Iron + na ayon kay Arroyo-Cunanan ay fit to endorse their brand because of her healthy lifestyle and good working attitude. Ang dalaga ay nasa event not only to promote the iron supplement , but also to make everyone knows about the importance of Blood Health. In fact siya ang lead performer sa Sulong Dugong Pinoy sa April 8.
Ayon pa sa isa sa The Voice Philippines coach na hindi kayang tapatan ng anumang success, power, and money ang quality time at good health. Anya totoo na health is wealth. Ikinuwento rin nya na medyo gumagaan-gaan na ang kanyang workload kumpara noong nagsisimula pa lamang s’ya. Pero dahil part pa rin ng kanyang trabaho ang puyat at pagod, kumain siya ng healthy food at nagwo-workout siya sa abot ng kanyang makakaya.
Why you should join Sulong Dugong Pinoy?
Tama ang sinabi ni Ma’am Ming about na literally ang Dugong Pinoy ay hindi sumusuko sa hamon ng buhay saan man sila makarating. Kaya ito na rin daw ang battlecry ng kanilang event sa MOA music hall. Gusto nila not just merely to advocate their brand, but the awareness of good blood health that actually they doing for quite long time now.
“We have been helping men and women from across the country fight anemia with Sangobion, and I’m happy to say that we’ve been successful. That’s why we think that now is the time to start elevating the brand’s purpose. It’s more than just treating anemia, it’s about maintaining healthy blood to empower every Filipino. Our vision is a blood-healthy Philippines,” saad pa Cunanan.
Itatampok sa Sulong Dugong Pinoy, a Biggest Blood Health event, ang blood awareness, check up, performances nina Sarah at marami pang iba. Free po ang event na ito. 😉
for more videos about my interviews (with Dr. Calupta and Gamilla) and Sulong Dugong Pinoy, please visit and subscribe sa aking Youtube Channel thanks!
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