Our healthy body is our best asset and our wellness is our wealth. This is not a marketing slogan, but relevant reason why going to wellness clinic such as Aya Care Aesthetics & Wellness Center is not just pampering, but taking good care and investing for our well-being. 5 Things about Body […]
Bata pa lang ako ay aware na ako sa age discrimination, fat shaming, and smart shaming (i.e geek). Karamihan d’yan ay napag-uusapan na online, pero ang bihirang nae-encounter ko ay ang single-shaming. Sa Pilipinas, na kilala sa pagkakaroon ng “Filipino time,” ang lipunan ay para bang nangmamata kung ang isang […]
One of the wonders in life is giving birth or birthing. Hindi ito basta desisyon, plano, o basta pangyayari – isa itong life-changing experience sa bawat babae, bawat mag-asawa, at bawat pamilya. Forever na tatak sa isang ina ang “uha” ng kanyang sanggol. Pero alam din natin na hindi madali […]
Bob Marley once said, “You never how strong you are until being strong is your only choice.” This quote is very motivational for people currently struggling or looking for challenges. For me, your strength can be test in different ways like championing a race with a team. Go test your […]
Ang pagsasayaw ang kauna-unahang sining at talento na nadiskubre ko. Ang una ko atang naipanalong trophy ay dahil sa dancing. Pero alam mo ang layo ng karera ko rito, magkagayon pa man marami akong natutuhan mula rito. Narito ang saysay at kahalagahan para sa akin ng sining ng pagsasayaw na ito […]
Keeping or changing your Parenting style is perhaps one of the hardest things to do in parenthood. For me, parenting is a lifetime roller coaster journey of nurturing your kid’s well being. If you are a parent now, what’s your parenting style would be? How will you know if you’re […]